How to find your North Star.

Menopause is one of the key times in our Lives when everything is invited to change, to re-adjust, re-balance, re-new & perhaps even re-create – we can feel lost, rudderless, in the dark! It’s not referred to as ‘The Change’ for nothing!  It’s a massive internal transition from one stage in our lives to another. We are making space, de-cluttering & ‘house-clearing’ physically, emotionally & spiritually to make room for this new stage. Much of our physical make up is no longer appropriate for us & our body is programmed to focus on what is needed to maintain optimum health. The invitation to do the same with our emotional & spiritual health is also there.

  • How do we want to live, what could be, another 30+ years of our lives?
  • How do we want to feel?
  • What are our priorities now?
  • What possibilities are now open to us?
  • How do we want to be regarded in our lifetime & what footprint will we leave?

Change is inevitable when we are creating something new & it can be messy! Only we can decide how we navigate that change & that choice will determine how we continue through & post Menopause. Change is both the end & the beginning – it’s your choice as to whether you make that an invitation to live your best life or not.

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The Sweetest Nectar is within – (Women)!

My passion is to help Women recover themselves inside & out. Using a bespoke blend of Natural Health Tools I offer myself & my skills as a guide, a support, a faciitator & ‘Medicine Woman’ for you during your own personal Journey towards optimum physical, emotional & spiritual Health.

Why do I believe this is important? Well firstly as a Woman who has ‘Journeyed’  some way already to recover myself so that I feel happier & more free than ever before in my life, I want to share  the many different, Holistic & Natural ways that helped me. I have a wide variety of skills & knowledge available to me to share with you. Also I believe that we are in a time of transition world-wide, a time when many, many Women are coming together, collaborating & instigating meaningful, transformative changes to help create a better World for us & for our Children.

As Women we are starting to wake up after a deep slumber, centuries of negotiating our way, in a World dominated by a pre-dominently Masculine way of doing things. Women have been trained to be either submissive, quiet, compliant or to achieve ‘success’ using Masculine methods & measurements. The world is a mess at the moment and both Men & Women are unhappy, fearful & out of balance with themselves & each other. Adopting an exclusively Masculine way of running things has not worked, it’s time we tried something more inclusive, less competative, less Linear & Materially based.

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What is QTT® & what can I expect in a session?

QTT® , (Quantum Thinking Transformations), is a collection of accredited personal development talking methods that guide & support us to make & sustain profound, lasting behavioural changes, so that we can feel free & able to access whatever internal & external resources we need to enjoy Life fully. 

An integral part of our Journey to optimum Health is to know all the different parts of ourselves, to understand them, embrace them & to integrate them into ourselves. Becoming conscious of the values, beliefs & unresolved feelings that actually drive all our behavior towards ourselves & others is the first step. The second is to know that any of these parts of us that inhibit us or sabotage us, prevent us from accessing the abilities we all possess deep down can be changed, we do not have to accept Life as it currently is if it isn’t nurturing us, bringing us Joy & Happiness. QTT® enables us to do both these things gently & immediately.

  • I use it to help when: – 
  • You feel stuck in any way
  • You need support undergoing major changes or transitions 
  • You are trying to understand & change addiction issues or destructive habits
  • You are recovering from trauma including grief & loss
  • You are trying to conquer fears and anxieties
  • You are struggling with confidence issues
  • You are wanting to instigate & sustain healthy eating habits, regular exercise and life-style changes
  • You want to feel better about yourself and those you love, so you can live your life as happily and healthily as possible.
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Homeopathy – FAQ’S

What is Homoeopathy?  Homoeopathy is a safe, effective and incredibly gentle system of medicine that has been in practice in its current form since the 19th century, however the concept of Homeopathy was in use as far back as 2,500 years ago when it was described by Hippocrates.  The word ‘Homeopathy’ comes from the Greek and […]

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Limiting Beliefs about Homeopathy, Part 1.

‘With Homeopathy you have to get worse before you get better’?

A great deal of our lives are governed & driven by the Beliefs that we hold. Some of our beliefs we take on from others & some we form ourselves through our experiences and how those experiences have affected us. They are actually an attempt to make sense of something we maybe don’t fully understand or are unable to fully process at the time they are taken on or set up. They are ‘Stories’ we tell our selves and over time they can become so embedded that they become convictions – a total, seemingly immoveable ‘fact’ that it seems impossible to let go of or alter in any way. We all have many different beliefs – some more helpful than others, and many that need an ‘upgrade’!! Often beliefs become out of date or incongruent with what we want out of Life or how we want to feel. The great news is we can change them with a little conscious input, if we want to. Why would we want to? The simple answer is if we find that they are a) stopping us from doing something we really want to do b) meaning that we start things but can’t sustain them or c) they are contributing to a sense of internal conflict – one part of me wants to do something & the other doesn’t.

I am passionate about Homeopathy & all the incredible benefits I’ve experienced personally & witnessed in my Clients over the years. Physical, emotional & spiritual health benefits that never cease to amaze me in Clients who have tried many other Health modalities. It’s for this reason that I so want it to be available to as many people as possible. Hence this series where I am addressing some of the many limiting Beliefs about Homeopathy. Beliefs  that can contribute to putting some people off trying it or fully embracing it as a healthcare option. Some of these beliefs are easily addressed and some take more time to fully explain so I have decided to write a series to address them in ‘bite-size’ chunks!

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