Posts Tagged: menopause

How to find your North Star.

Menopause is often a time in our Lives when everything is invited to change, to re-adjust, re-balance, re-new & perhaps even re-create – we can feel lost, rudderless, in the dark! It’s not referred to as ‘The Change’ for nothing!  It’s a massive internal transition from one stage in our lives to another. We are making

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I recently had the pleasure of attending an excellent talk by Author, Colm Tobin. Amongst a number of other inciteful issues, he spoke about a time in his life when he recieved help from the Psychiatrist Ivor Browne, to face and process the loss of his father. Ivor Browne likened this work to removing a

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