Maybe this is news to some of you, maybe not….did you know that we all have 3 internal automated ‘Monkeys’ that have been trained over time to thump an energetic button at times of stress? These buttons will either Delete information, Distort it or Generalise it in order for it to continue to support what […]

At the beginning of each year I like to do an audit or scan of my Practice and how it’s working for me and my Clients. This year I invested in some paid Coaching to support me in this & it’s really paying off to help me to focus on the most helpful ingredients to […]

I have just emerged from an enforced week off work – and pretty much everything else – after my body decided to do all the classic symptoms of a severe Staphylococcus infection. It started in my nose which is pretty common for Staph infections & at an alarmingly rapid rate spread across first the right […]

Thyroid issues are becoming more & more common and affect far more women than men, last count was 1 in every 8 women! The renowned Doctor, Author & International speaker Gabor Mate refers to women as ‘Society’s Shock Absorbers’, in his book ‘The Myth of Normal’ , and as therefore suffering more chronic dis-eases than […]

This is a subject close to my heart as it was a diagnosis given to me 26 years ago when I had difficulty conceiving a second child. My primary focus was on finding out why I wasn’t getting pregnant when it had been so easy the first time. It wasn’t until that diagnosis was given […]