Thyroid issues are becoming more & more common and affect far more women than men, last count was 1 in every 8 women! The renowned Doctor, Author & International speaker Gabor Mate refers to women as ‘Society’s Shock Absorbers’, in his book ‘The Myth of Normal’ , and as therefore suffering more chronic dis-eases than […]
This is a subject close to my heart as it was a diagnosis given to me 26 years ago when I had difficulty conceiving a second child. My primary focus was on finding out why I wasn’t getting pregnant when it had been so easy the first time. It wasn’t until that diagnosis was given […]
QTT® , (Quantum Thinking Transformations), is a collection of accredited personal development talking methods that guide & support us to make & sustain profound, lasting behavioural changes, so that we can feel free & able to access whatever internal & external resources we need to enjoy Life fully. An integral part of our Journey to […]
Now more than ever we must remember how vital it is for us to focus on our intimate relationships. By intimate I mean soul nurturing, energising, uplifting, connected relationships – the ones that leave you re-vitalised, envigorated and able to be fully You. The ones that enable you to laugh, cry, rant, share weaknessess & […]
As a holistic health practitioner of many years I have been aware of & interested in the Chakra systems that many Health Modalities believe in & focus on. Simply put, these are the perceived energy centers that we all have that govern the different aspects of our health – physical, emotional & spiritual. They are […]