Posts Tagged: QTT

QTT (Quantum Thinking Technologies) is a collection of accredited personal development talking methods that guide & support us to make & sustain profound, lasting behavioural changes so that we can achieve whatever we want in life.  An integral part of our Journey to optimum Health is to know all the different parts of ourselves, to

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Hugging is Healthy!

Now more than ever we must remember how vital it is for us to focus on our intimate relationships. By intimate I mean soul nurturing, energising, uplifting, connected relationships – the ones that leave you re-vitalised, envigorated and able to be fully You. The ones that enable you to laugh, cry, rant, share weaknessess &

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As a holistic health practitioner of many years I have been aware of & interested in the Chakra systems that many Health Modalities believe in & focus on.  Simply put, these are the perceived energy centers that we all have that govern the different aspects of our health – physical, emotional & spiritual. They are

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How many times have you found yourself agreeing to do something or turning something down, only to find yourself a short time later, saying to yourself ‘Why did I do that? That’s not what I want at all?’ It can feel like you responded in a kind of automatic, knee-jerk kind of a way, that

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We are now in February and many of us have already abandoned our ‘New Year Resolution/s’! Alternatively, if you’ve been following my road-map to creating your best year yet, you have a good template in place for creating positive, lasting changes! (If you would like access to this free video series just email me rebecca@rebecca-atkinson.com).

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