Posts Tagged: healing

How to find your North Star.

Menopause is often a time in our Lives when everything is invited to change, to re-adjust, re-balance, re-new & perhaps even re-create – we can feel lost, rudderless, in the dark! It’s not referred to as ‘The Change’ for nothing!  It’s a massive internal transition from one stage in our lives to another. We are making

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More and more people are booking Health Coaching sessions with me these days & the feedback is really positive. My training as a Coach, in NLP, in QTT Personal development methods, a lifetime of asking good questions as a Homeopath as well as experience of a variety of Health models, all combine to help me

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“To laugh you have to be able to exhale & take another breath in quick succession. We know from various (breathing) therapies, that to take a breath causes one to free one’s emotions, that when we wish NOT to feel, we hold our breath instead”. Clarissa Pinkola Estes from ‘Women who run with the Wolves’

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As I’ve said before, the majority of our behaviors are driven by our sub-conscious mind and the beliefs we’ve chosen over the years. The overriding intention of any behaviors stemming from our beliefs, is to protect us in what ever way it can, given the circumstances. This can be very hard for us to understand

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I confess……..I used to be a control freak!! – I felt that I did everything really well and efficiently and that everything needed to be organised & controlled & in order at all times. I also believed that no one else could do it as well as I could, so rather than delegate I found it

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I don’t know about you but I seem to get alot of posts in my various social media feeds from Life Coaches and Inspirational Teachers and other online contacts, all supporting and advocating the idea of constantly striving to stretch ourselves and ‘go beyond our comfort zones’. On first reading, this can make lots of

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Modern Day Healers.

Not so very long ago, I would probably have been burnt at the stake, (and there are those who would still like to do that to Healers like me ……… or maybe it’s just me??!!haha). These days we are just given a verbal ‘roasting’ from time to time by Skeptics, Fear Mongers and Bigots who

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