Maybe this is news to some of you, maybe not….did you know that we all have 3 internal automated ‘Monkeys’ that have been trained over time to thump an energetic button at times of stress? These buttons will either Delete information, Distort it or Generalise it in order for it to continue to support what […]
Discernment/to be discerning – is a term or concept that keeps coming up for me atm. I believe that we start noticing what we need or want when it becomes most needed, just as we start noticing new cars on the road just when we have decided to buy one! I am called to explore what […]
Go at your own Pace – January can bring unnecessary pressure to take action, make resolutions & get back into the saddle as soon as Jan 1st comes along & if we don’t have something new to offer, abstain from or a Plan to commence then we can feel lacking in some way. I would […]
No, I’m not talking about so called disorders that seem to come to mind when we use phrases like ‘Multiple Personalities’ – although it is interesting to perhaps think about these differently once you have read this piece?! I want to share a concept that I personally found transformative when I first discovered it during […]
Menopause is one of the key times in our Lives when everything is invited to change, to re-adjust, re-balance, re-new & perhaps even re-create – we can feel lost, rudderless, in the dark! It’s not referred to as ‘The Change’ for nothing! It’s a massive internal transition from one stage in our lives to another. We […]