Maybe this is news to some of you, maybe not….did you know that we all have 3 internal automated ‘Monkeys’ that have been trained over time to thump an energetic button at times of stress? These buttons will either Delete information, Distort it or Generalise it in order for it to continue to support what […]

I recently listened to a podcaster talking about how grateful He is to his Parents in allowing him to take risks as a child … How they built tree houses high up in tall trees They left him to explore playgrounds in his own way – climbing, balancing, jumping and yes, sometimes falling.. As a […]

Discernment/to be discerning –  is a term or concept that keeps coming up for me atm.   I believe that we start noticing what we need or want when it becomes most needed, just as we start noticing new cars on the road just when we have decided to buy one!  I am called to explore what […]

At the beginning of each year I like to do an audit or scan of my Practice and how it’s working for me and my Clients. This year I invested in some paid Coaching to support me in this & it’s really paying off to help me to focus on the most helpful ingredients to […]

This is a subject close to my heart as it was a diagnosis given to me 26 years ago when I had difficulty conceiving a second child. My primary focus was on finding out why I wasn’t getting pregnant when it had been so easy the first time. It wasn’t until that diagnosis was given […]