Menopause is one of the key times in our Lives when everything is invited to change, to re-adjust, re-balance, re-new & perhaps even re-create – we can feel lost, rudderless, in the dark! It’s not referred to as ‘The Change’ for nothing! It’s a massive internal transition from one stage in our lives to another. We […]
My passion is to help Women recover themselves inside & out. Using a bespoke blend of Natural Health Tools I offer myself & my skills as a guide, a support, a faciitator & ‘Medicine Woman’ for you during your own personal Journey towards optimum physical, emotional & spiritual Health. Why do I believe this is […]
QTT® , (Quantum Thinking Transformations), is a collection of accredited personal development talking methods that guide & support us to make & sustain profound, lasting behavioural changes, so that we can feel free & able to access whatever internal & external resources we need to enjoy Life fully. An integral part of our Journey to […]
“To laugh you have to be able to exhale & take another breath in quick succession. We know from various (breathing) therapies, that to take a breath causes one to free one’s emotions, that when we wish NOT to feel, we hold our breath instead”. Clarissa Pinkola Estes from ‘Women who run with the Wolves’ […]
As a holistic health practitioner of many years I have been aware of & interested in the Chakra systems that many Health Modalities believe in & focus on. Simply put, these are the perceived energy centers that we all have that govern the different aspects of our health – physical, emotional & spiritual. They are […]