Posts Tagged: Personal Development

How to find your North Star.

Menopause is often a time in our Lives when everything is invited to change, to re-adjust, re-balance, re-new & perhaps even re-create – we can feel lost, rudderless, in the dark! It’s not referred to as ‘The Change’ for nothing!  It’s a massive internal transition from one stage in our lives to another. We are making

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My passion is to help Women recover themselves inside & out. Using a bespoke blend of Natural Health Tools I offer myself & my skills as a guide, a support, a faciitator & ‘Medicine Woman’ for you during your own personal Journey towards optimum physical, emotional & spiritual Health. Why do I believe this is

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QTT (Quantum Thinking Technologies) is a collection of accredited personal development talking methods that guide & support us to make & sustain profound, lasting behavioural changes so that we can achieve whatever we want in life.  An integral part of our Journey to optimum Health is to know all the different parts of ourselves, to

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“To laugh you have to be able to exhale & take another breath in quick succession. We know from various (breathing) therapies, that to take a breath causes one to free one’s emotions, that when we wish NOT to feel, we hold our breath instead”. Clarissa Pinkola Estes from ‘Women who run with the Wolves’

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As a holistic health practitioner of many years I have been aware of & interested in the Chakra systems that many Health Modalities believe in & focus on.  Simply put, these are the perceived energy centers that we all have that govern the different aspects of our health – physical, emotional & spiritual. They are

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We are now in February and many of us have already abandoned our ‘New Year Resolution/s’! Alternatively, if you’ve been following my road-map to creating your best year yet, you have a good template in place for creating positive, lasting changes! (If you would like access to this free video series just email me rebecca@rebecca-atkinson.com).

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