How to understand our ‘7 Behavioural Codes®’ & what part they play in our choices.

As a holistic health practitioner of many years I have been aware of & interested in the Chakra systems that many Health Modalities believe in & focus on.  Simply put, these are the perceived energy centers that we all have that govern the different aspects of our health – physical, emotional & spiritual. They are represented by different colours & the primary focus is generally associated with the area of the body they are located & then the various parts of us that are connected to that area. The Chakra system originated in Eastern Medicine systems & believes that true health is only possible if all Chakras are able to hold & move energy both individually and synergistically with all Chakras in balance & working in harmony.

Whilst Homeopathy comes at this from a slightly different perspective there is much cross over and shared understanding & there are some Homeopaths who practice Homeopathy exclusively from the Chakra perspective. Indeed I have prescribed on this basis myself on occasion with success and I am always grateful for the many different ways of achieving positive results for my Clients.

When I studied QTT® Personal Development methods with it’s Creator & my Mentor Moira Geary, I was excited to embrace a similar system of understanding – ‘The 7 Behavioral Codes®’. Whilst the 7 Codes are not the same as the Chakra system, there are similarities and I have had the truth of these codes borne out time & time again in my own personal experience & with my Clients. To me they are an invaluable tool both with my QTT work, Life Coaching, Mentoring and now my Homeopathic practice, they make sense, they are simple & practical and offer deep understanding of Health & dis-ease.

(more…)

How to Respond rather than React.

How many times have you found yourself agreeing to do something or turning something down, only to find yourself a short time later, saying to yourself ‘Why did I do that? That’s not what I want at all?’

It can feel like you responded in a kind of automatic, knee-jerk kind of a way, that once you’ve had time to think it through, seems to be conflicting with what you really want or seems not to make sense? Similarly are there certain situations, behavior’s or language in other people that are ‘guaranteed’ to induce or trigger a predictable reaction or feeling in you, and even though you recognise this, you seem unable to stop it or change it?

It can feel that there’s someone else or that some part of you is inside and running the show, pulling the strings despite your best intentions – this can contribute to us feeling out of control, that nothing we do makes a difference and ‘Life just happens, what can we do?’

(more…)

Receiving without Giving?

Recently I was given an extremely generous gift from someone very dear to me. The gift was totally unexpected, extremely generous & made me cry! The timing of it at a moment when it lifted me out of a dark hole meant that its worth was magnified beyond it’s ‘face value’ and to say that I was, and am immeasurably grateful is an under statement! So What’s the problem, you may ask? Not so much of a problem as a small revelation – I found it more difficult to accept this gift than I would have imagined. I struggled with it because I immediately went into thoughts of ‘I will be in debt’, ‘ I can never re-pay this’ & ‘I haven’t earned this & therefore don’t deserve it’.

(more…)

Making space for your new life.

We are now in February and many of us have already abandoned our ‘New Year Resolution/s’! Alternatively, if you’ve been following my road-map to creating your best year yet, you have a good template in place for creating positive, lasting changes! (If you would like access to this free video series just email me rebecca@rebecca-atkinson.com).

You will of course already have an idea of what steps you need to put in place to support the action you want to take to achieve your best life, and have you made room for it to happen? De-cluttering has become such a ‘thing’ in recent years and like everything can be misunderstood and used as a generalised ‘cure-all’ by some! However, if used in a bespoke way to suit your personal needs, it can be useful.

(more…)

Golden Rule 5 – Everything we need to create change is already within us!

Most of the time –  particularly when we are overwhelmed with ‘stuff’ that Life has thrown at us – we forget how far we’ve come, how many obstacles we have negotiated and survived! We almost never stop, look back and appreciate how many achievements we’ve accumulated, how we have managed to overcome numerous challenges and […]

Read More

Back to Top