I have just emerged from an enforced week off work – and pretty much everything else – after my body decided to do all the classic symptoms of a severe Staphylococcus infection. It started in my nose which is pretty common for Staph infections & at an alarmingly rapid rate spread across first the right […]
Resources to support your Thyroid Health
Thyroid issues are becoming more & more common and affect far more women than men, last count was 1 in every 8 women! The renowned Doctor, Author & International speaker Gabor Mate refers to women as ‘Society’s Shock Absorbers’, in his book ‘The Myth of Normal’ , and as therefore suffering more chronic dis-eases than […]
My Journey with Hypothyroidism.
This is a subject close to my heart as it was a diagnosis given to me 26 years ago when I had difficulty conceiving a second child. My primary focus was on finding out why I wasn’t getting pregnant when it had been so easy the first time. It wasn’t until that diagnosis was given […]
Tips for a January Reflection & Cleanse.
Go at your own Pace – January can bring unnecessary pressure to take action, make resolutions & get back into the saddle as soon as Jan 1st comes along & if we don’t have something new to offer, abstain from or a Plan to commence then we can feel lacking in some way. I would […]
Coughs, Colds & Flu – My top Remedies.
How we experience any illness is highly individual, as are the reasons we are doing it. That’s one of the many reasons I love Homeopathy, because this system of Medicine understands that we are all different & therefore we all need a personal, bespoke approach to support us to Health & Wellbeing. We all may […]
Why do we do Coughs, Colds & Flu?
Autumn & Winter is the season for most coughs, colds, Flu & respiratory illnesses. I regularly get asked to suggest Homeopathic remedies to support my Clients & Home Prescribers through these, so I thought it would be helpful to put most of it in a Blog post for future use. Firstly let’s consider why this […]
Multiple personalities can mean multiple skills!
No, I’m not talking about so called disorders that seem to come to mind when we use phrases like ‘Multiple Personalities’ – although it is interesting to perhaps think about these differently once you have read this piece?! I want to share a concept that I personally found transformative when I first discovered it during […]
The Body Electric (and the Mind & Soul)!
“Energy cannot be created or destroyed, it can only be changed from one form to another.” “Everything is energy and that is all there is to it. Match the frequency of the reality you want and you can not help but get that reality. It can be no other way.” Albert Einstein About a year […]