Dairy of a Staphylococcus infection – what worked for me.

I have just emerged from an enforced week off work – and pretty much everything else – after my body decided to do all the classic symptoms of a severe Staphylococcus infection. It started in my nose which is pretty common for Staph infections & at an alarmingly rapid rate spread across first the right […]

Resources to support your Thyroid Health

Thyroid issues are becoming more & more common and affect far more women than men, last count was 1 in every 8 women! The renowned Doctor, Author & International speaker Gabor Mate refers to women as ‘Society’s Shock Absorbers’, in his book ‘The Myth of Normal’ , and as therefore suffering more chronic dis-eases than […]

Coughs, Colds & Flu – My top Remedies.

How we experience any illness is highly individual, as are the reasons we are doing it. That’s one of the many reasons I love Homeopathy, because this system of Medicine understands that we are all different & therefore we all need a personal, bespoke approach to support us to Health & Wellbeing. We all may […]

Multiple personalities can mean multiple skills!

No, I’m not talking about so called disorders that seem to come to mind when we use phrases like ‘Multiple Personalities’ – although it is interesting to perhaps think about these differently once you have read this piece?! I want to share a concept that I personally found transformative when I first discovered it during […]

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