Maybe this is news to some of you, maybe not….did you know that we all have 3 internal automated ‘Monkeys’ that have been trained over time to thump an energetic button at times of stress? These buttons will either Delete information, Distort it or Generalise it in order for it to continue to support what […]
Go at your own Pace – January can bring unnecessary pressure to take action, make resolutions & get back into the saddle as soon as Jan 1st comes along & if we don’t have something new to offer, abstain from or a Plan to commence then we can feel lacking in some way. I would […]
Autumn & Winter is the season for most coughs, colds, Flu & respiratory illnesses. I regularly get asked to suggest Homeopathic remedies to support my Clients & Home Prescribers through these, so I thought it would be helpful to put most of it in a Blog post for future use. Firstly let’s consider why this […]
Now more than ever we must remember how vital it is for us to focus on our intimate relationships. By intimate I mean soul nurturing, energising, uplifting, connected relationships – the ones that leave you re-vitalised, envigorated and able to be fully You. The ones that enable you to laugh, cry, rant, share weaknessess & […]
More and more people are booking Health Coaching sessions with me these days & the feedback is really positive. My training as a Coach, in NLP, in QTT® Personal development methods, a lifetime of asking good questions as a Homeopath as well as experience of a variety of Health models, all combine to help me […]