QTT® , (Quantum Thinking Transformations), is a collection of accredited personal development talking methods that guide & support us to make & sustain profound, lasting behavioural changes, so that we can feel free & able to access whatever internal & external resources we need to enjoy Life fully. An integral part of our Journey to […]
“To laugh you have to be able to exhale & take another breath in quick succession. We know from various (breathing) therapies, that to take a breath causes one to free one’s emotions, that when we wish NOT to feel, we hold our breath instead”. Clarissa Pinkola Estes from ‘Women who run with the Wolves’ […]
As a holistic health practitioner of many years I have been aware of & interested in the Chakra systems that many Health Modalities believe in & focus on. Simply put, these are the perceived energy centers that we all have that govern the different aspects of our health – physical, emotional & spiritual. They are […]
Recently I was given an extremely generous gift from someone very dear to me. The gift was totally unexpected, extremely generous & made me cry! The timing of it at a moment when it lifted me out of a dark hole meant that its worth was magnified beyond it’s ‘face value’ and to say that […]
We are now in February and many of us have already abandoned our ‘New Year Resolution/s’! Alternatively, if you’ve been following my road-map to creating your best year yet, you have a good template in place for creating positive, lasting changes! (If you would like access to this free video series just email me rebecca@rebecca-atkinson.com). […]