There is too much division in the world today, not enough connection, too much talking & not enough feeling. Language is important but is not the only way we communicate our feelings. In all our relationships ultimately we want to feel heard, seen & felt. We don’t feel connected unless we do feel these things.⠀⠀⠀⠀⠀⠀ […]
Have you ever felt compelled to do or say something that doesn’t feel quite right or induces a feeling of conflict within you? Do you sometimes feel driven by something you can’t identify that leads to you saying or doing something that you regret & this is becoming or is a pattern? Maybe you are […]
As I’ve said before, the majority of our behaviors are driven by our sub-conscious mind and the beliefs we’ve chosen over the years. The overriding intention of any behaviors stemming from our beliefs, is to protect us in what ever way it can, given the circumstances. This can be very hard for us to understand […]
I spent a long time trying to get other people to change or waiting for my perceived ‘Ideal living or work circumstances’ so that everything would be ‘perfect’ and I would be happy and content. All it bought me was a constant state of discontent and fruitless searching for the thing or person or situation […]
Respect and non-judgement is something I think most of us like to feel that we have, particularly for those we love. However without practicing Golden Rule 1 – Understanding that we all have a different view of the world – it is impossible to truelly practice non-judgement. Be honest, how many arguments/battles of wills/broken relationships […]