Go at your own Pace – January can bring unnecessary pressure to take action, make resolutions & get back into the saddle as soon as Jan 1st comes along & if we don’t have something new to offer, abstain from or a Plan to commence then we can feel lacking in some way. I would […]
Autumn & Winter is the season for most coughs, colds, Flu & respiratory illnesses. I regularly get asked to suggest Homeopathic remedies to support my Clients & Home Prescribers through these, so I thought it would be helpful to put most of it in a Blog post for future use. Firstly let’s consider why this […]
Now more than ever we must remember how vital it is for us to focus on our intimate relationships. By intimate I mean soul nurturing, energising, uplifting, connected relationships – the ones that leave you re-vitalised, envigorated and able to be fully You. The ones that enable you to laugh, cry, rant, share weaknessess & […]
More and more people are booking Health Coaching sessions with me these days & the feedback is really positive. My training as a Coach, in NLP, in QTT® Personal development methods, a lifetime of asking good questions as a Homeopath as well as experience of a variety of Health models, all combine to help me […]
“To laugh you have to be able to exhale & take another breath in quick succession. We know from various (breathing) therapies, that to take a breath causes one to free one’s emotions, that when we wish NOT to feel, we hold our breath instead”. Clarissa Pinkola Estes from ‘Women who run with the Wolves’ […]