“To laugh you have to be able to exhale & take another breath in quick succession. We know from various (breathing) therapies, that to take a breath causes one to free one’s emotions, that when we wish NOT to feel, we hold our breath instead”. Clarissa Pinkola Estes from ‘Women who run with the Wolves’ […]
I confess……..I used to be a control freak!! – I felt that I did everything really well and efficiently and that everything needed to be organised & controlled & in order at all times. I also believed that no one else could do it as well as I could, so rather than delegate I found it […]
I don’t know about you but I seem to get alot of posts in my various social media feeds from Life Coaches and Inspirational Teachers and other online contacts, all supporting and advocating the idea of constantly striving to stretch ourselves and ‘go beyond our comfort zones’. On first reading, this can make lots of […]
I consider myself to be very blessed in the work that I do as a Health Practitioner – I work for myself and I, (mostly), work from my own Clinic within my house. I choose my working hours, who I work with, my working conditions, my breaks and my pay! I am passionate about my […]