This is the third in my 7 part series where I invite you to think about the basic (& complex) primal, human feelings or codes that we all have as part of our healthy whole. Understanding how & when we are able to fulfill these codes – whether we can do this in a healthy […]
This Blog is the second in my 7 part series exploring the 7 Behavioural Codes® as identified by Moira Geary, my teacher & Mentor, Creator of QTT® Personal Development Methods. If you haven’t already done so please go back to the first in the series to understand a general overview of ‘The 7 Behavioural Codes®’ […]
As a holistic health practitioner of many years I have been aware of & interested in the Chakra systems that many Health Modalities believe in & focus on. Simply put, these are the perceived energy centers that we all have that govern the different aspects of our health – physical, emotional & spiritual. They are […]
How many times have you found yourself agreeing to do something or turning something down, only to find yourself a short time later, saying to yourself ‘Why did I do that? That’s not what I want at all?’ It can feel like you responded in a kind of automatic, knee-jerk kind of a way, that […]
Most of the time – particularly when we are overwhelmed with ‘stuff’ that Life has thrown at us – we forget how far we’ve come, how many obstacles we have negotiated and survived! We almost never stop, look back and appreciate how many achievements we’ve accumulated, how we have managed to overcome numerous challenges and […]