Posts Categorised: Simple Self-Care

I recently listened to a podcaster talking about how grateful He is to his Parents in allowing him to take risks as a child … How they built tree houses high up in tall trees They left him to explore playgrounds in his own way – climbing, balancing, jumping and yes, sometimes falling.. As a […]

At the moment all of us are feeling the effects of a collective witnessing of wanton violence and annihilation of an entire people in Palestine. It’s increasingly challenging to ignore that & pretend it isn’t affecting us….I want to address this from the perspective of seeking a Homeopathic remedy to resolve the array of intense […]

I have just emerged from an enforced week off work – and pretty much everything else – after my body decided to do all the classic symptoms of a severe Staphylococcus infection. It started in my nose which is pretty common for Staph infections & at an alarmingly rapid rate spread across first the right […]

Autumn & Winter is the season for most coughs, colds, Flu & respiratory illnesses. I regularly get asked to suggest Homeopathic remedies to support my Clients & Home Prescribers through these, so I thought it would be helpful to put most of it in a Blog post for future use. Firstly let’s consider why this […]

More and more people are booking Health Coaching sessions with me these days & the feedback is really positive. My training as a Coach, in NLP, in QTT® Personal development methods, a lifetime of asking good questions as a Homeopath as well as experience of a variety of Health models, all combine to help me […]

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