More and more people are booking Health Coaching sessions with me these days & the feedback is really positive. My training as a Coach, in NLP, in QTT® Personal development methods, a lifetime of asking good questions as a Homeopath as well as experience of a variety of Health models, all combine to help me […]
There is too much division in the world today, not enough connection, too much talking & not enough feeling. Language is important but is not the only way we communicate our feelings. In all our relationships ultimately we want to feel heard, seen & felt. We don’t feel connected unless we do feel these things.⠀⠀⠀⠀⠀⠀ […]
I’m sure that you are familiar with the expression ‘Mind over Matter’ – it’s often used when we are experiencing some resistance or discomfort around trying to achieve something or master something we find challenging? What do we mean when we say this? Are we saying that our Mind is more important or powerful than […]
Have you ever felt compelled to do or say something that doesn’t feel quite right or induces a feeling of conflict within you? Do you sometimes feel driven by something you can’t identify that leads to you saying or doing something that you regret & this is becoming or is a pattern? Maybe you are […]
The first quarter of any year is traditionally the time when many of us choose to think about what changes we want to make to our lives & we adopt all kinds of diets, exercise plans, new bedtimes or new rising times as well as a lot of other stuff to help us do things […]