My Journey with Hypothyroidism.
This is a subject close to my heart as it was a diagnosis given to me 26 years ago when…
Tips for a January Reflection & Cleanse.
Go at your own Pace – January can bring unnecessary pressure to take action, make resolutions & get back into…
Coughs, Colds & Flu – My top Remedies.
How we experience any illness is highly individual, as are the reasons we are doing…
Why do we do Coughs, Colds & Flu?
Autumn & Winter is the season for most coughs, colds, Flu & respiratory illnesses. I…
Multiple personalities can mean multiple skills!
No, I’m not talking about so called disorders that seem to come to mind when…
What’s the difference between Natural Medicine & Holistic Medicine?
There is a big difference between using Natural Medicine in a Pharmaceutical/Allopathic way ie using…
There are no ‘Symptoms’ of Menopause!
Apparently there’s a list of 34 recognised ‘symptoms’ of Menopause, ranging from hot flashes &…
How to find your North Star.
Menopause is one of the key times in our Lives when everything is invited to…