
How to adopt the Practice of Discernment.
Discernment/to be discerning – is a term or concept that keeps coming up for me atm. I believe that we start…

Are we a Match – you tell me?
At the beginning of each year I like to do an audit or scan of my Practice and how it’s…

The Body Electric (and the Mind & Soul)!
“Energy cannot be created or destroyed, it can only be changed from one form to…

Dairy of a Staphylococcus infection – what worked for me.
I have just emerged from an enforced week off work – and pretty much everything…

Resources to support your Thyroid Health
Thyroid issues are becoming more & more common and affect far more women than men,…

Tips for a January Reflection & Cleanse.
Go at your own Pace – January can bring unnecessary pressure to take action, make…

Coughs, Colds & Flu – My top Remedies.
How we experience any illness is highly individual, as are the reasons we are doing…