As I’ve said before, the majority of our behaviors are driven by our sub-conscious mind and the beliefs we’ve chosen over the years. The overriding intention of any behaviors stemming from our beliefs, is to protect us in what ever way it can, given the circumstances. This can be very hard for us to understand […]
I confess……..I used to be a control freak!! – I felt that I did everything really well and efficiently and that everything needed to be organised & controlled & in order at all times. I also believed that no one else could do it as well as I could, so rather than delegate I found it […]
I have been asked by several parents recently for help with clearing and preventing vermin infestations, in particular Head Lice. It seems to be a problem that some children are prone to and many associate it with going back to school. Since kids are in close contact with other kids – it can spread like […]
Being a teenager has never been easy, and these days our teens are presented with more challenges than ever before. Most of these challenges are relevant to both girls and boys but both sexes have their own set of gender specific issues as well. It is a time of huge internal and external change and […]
I was recently asked to give a talk to a group of Female Business Owners to help them look after their health and the health of their family’s. I chose to focus on the importance of regular health maintenance or investment in selfcare – prevention always being cheaper and easier than cure! Most of the […]