“Let Food be thy Medicine and Medicine be thy food” wrote Hippocrates – ‘the father of modern medicine’, circa 400 bc! How many of us think about the food we are given while we are sick and vunerable in hospital or repairing ourselves after surgery? We may instinctively choose lighter food that’s easier for us to […]
Posts Categorised: Simple Self-Care
I was listening to a piece on the radio this morning regarding the impending changes to Insurance law and the availability of ‘cut price’ premiums to enable the over 35 year old ‘first timers’ to enter the health insurance arena now, thus avoiding a hefty premium which will be added to the base price after […]