When I first thought of the subject of this blog, I was tempted to write it as a continuation of my series ‘Dispelling Myths’, and as we go on you will see why. I was recently asked to give a talk to a group of Business owners regarding wellness, and I chose to focus on […]
“Let Food be thy Medicine and Medicine be thy food” wrote Hippocrates – ‘the father of modern medicine’, circa 400 bc! How many of us think about the food we are given while we are sick and vunerable in hospital or repairing ourselves after surgery? We may instinctively choose lighter food that’s easier for us to […]
I was listening to a piece on the radio this morning regarding the impending changes to Insurance law and the availability of ‘cut price’ premiums to enable the over 35 year old ‘first timers’ to enter the health insurance arena now, thus avoiding a hefty premium which will be added to the base price after […]