At the beginning of each year I like to do an audit or scan of my Practice and how it’s working for me and my Clients. This year I invested in some paid Coaching to support me in this & it’s really paying off to help me to focus on the most helpful ingredients to […]

I have just emerged from an enforced week off work – and pretty much everything else – after my body decided to do all the classic symptoms of a severe Staphylococcus infection. It started in my nose which is pretty common for Staph infections & at an alarmingly rapid rate spread across first the right […]

Thyroid issues are becoming more & more common and affect far more women than men, last count was 1 in every 8 women! The renowned Doctor, Author & International speaker Gabor Mate refers to women as ‘Society’s Shock Absorbers’, in his book ‘The Myth of Normal’ , and as therefore suffering more chronic dis-eases than […]

This is a subject close to my heart as it was a diagnosis given to me 26 years ago when I had difficulty conceiving a second child. My primary focus was on finding out why I wasn’t getting pregnant when it had been so easy the first time. It wasn’t until that diagnosis was given […]

No, I’m not talking about so called disorders that seem to come to mind when we use phrases like ‘Multiple Personalities’ – although it is interesting to perhaps think about these differently once you have read this piece?! I want to share a concept that I personally found transformative when I first discovered it during […]