Being a teenager has never been easy, and these days our teens are presented with more challenges than ever before. Most of these challenges are relevant to both girls and boys but both sexes have their own set of gender specific issues as well. It is a time of huge internal and external change and […]
The majority of my Clients are women and a high percentage of these women come to me with PMT or some kind of menstrual disorder, and this can range from debilitating and disabling, to inconvenient and uncomfortable and everything in between. An increasing number of women I meet are unaware of their natural cycle and […]