A year ago I gave myself permission to look at and address an ongoing issue with my teeth and dental health generally. I had reached a stage in my own health journey where, although i had made great improvements and eradicated the majority of symptoms of a chronic disease (Hypothyroidism), my health had plateaued. Nothing […]
A very Happy and Healthy New Year to you all! I had a wonderful break with my family and particularly enjoyed a special week with my gorgeous sister who was visiting from London. Although the weather was cold and windy we loved exploring some of the stunning landscape that Kerry has to offer and we […]
