FREE STUFF

If you like what you have seen or read about me & the way I work & you want more, let’s stay connected & you can access any of the Free Tools below

Start planning your Transformational Journey here – Book your Free ‘Clarity
Call’ with me

We can collaborate in a variety of different, very bespoke ways & the best next step for You depends on whether you want to focus on Personal development, Physical or Emotional Health& Vitality, Your Holistic Business or Practice or all of the above! Have your questions answered, experience ‘meeting’ me & get a sense of how we could work together to improve your Health or make & sustain positive changes in your Life.

How to get better faster & become Ill less often

My video series on using Homeopathy at Home to address minor illnesses & first aid situations

  1. What is Homeopathy anyway & what can it do for me?
  2. How to avoid Calpol and why that’s a good thing.
  3. How to help Mum feel patient, joyful & ‘mad’ for Dad again!
  4. How to know when to give remedies & whether they’re working.
  5. How can I get confident & knowledgeable about using remedies myself?

‘Rise & Shine’ Taster. How to start transforming Personal Alchemy into Heart led, Professional Success & Prosperity

My video series offering an introduction to Business Coaching for Therapists, Health Practitioners & small Business Owners to understand & improve what your business has to offer you & your Clients

  1. Where do you work?
  2. How do you work?
  3. Who are your Clients?
  4. Your money story?
  5. Taking action

My 5 video series for beginners to set up a regular, simple Meditation Practice.

Why? A recent study found that people with a regular short meditation practise demonstrated the brain capacity of people half their age!

Proven Benefits include:-

  • Increased capacity for memory
  • Increased ability to learn
  • Increased ability to empathise with others
  • Increased ability to see things from a different perception

All of this means that regular meditation results in:-

  • Feeling calmer
  • Feeling more relaxed
  • Feeling more in control
  • Managing daily situations better

Guided ‘Elements’ Meditations Series

Whether you are a beginner or a practised Meditator you will benefit from this series of guided Meditations designed to re-connect us with the elements. This audio series celebrates & plugs us in to Air, Water, Earth and ultimately ourselves.

My Smile Meditation Video

‘When we smile, the whole world smiles with us’! We can enhance that by using this simple ‘feel good’ guided meditation to fill you up with joyful feelings & transform your state whenever you feel the need.

Free ‘Just Like Me’ Meditation to support healthy relationships of all kinds.

Daily Practice of Meditation can support a deepening connection with our ability to feel compassion, empathy, Love & understanding for both ourselves & others, even when we may feel triggered to feelings of anger, blame, opposition etc.

Research shows that practicing Meditations as a group, even if you are in different places, can positively affect conflict, violence, aggression & even War! Sending compassion & healing to even those whose behavior is in total conflict with our own values, can dramatically alter that behavior & means that any victims of that behavior will automatically benefit. For many of us this is not an easy thing & therefore regular practice is necessary.

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