Posts Categorized: QTT

This is the third in my 7 part series where I invite you to think about the basic (& complex) primal, human needs or codes that we all have as part of our healthy whole. Understanding how the need to fulfill these needs with everything we do & say can give us insight into where

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As a holistic health practitioner of many years I have been aware of & interested in the Chakra systems that many Health Modalities believe in & focus on.  Simply put, these are the perceived energy centers that we all have that govern the different aspects of our health – physical, emotional & spiritual. They are

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How many times have you found yourself agreeing to do something or turning something down, only to find yourself a short time later, saying to yourself ‘Why did I do that? That’s not what I want at all?’ It can feel like you responded in a kind of automatic, knee-jerk kind of a way, that

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Receiving without Giving?

Recently I was given an extremely generous gift from someone very dear to me. The gift was totally unexpected, extremely generous & made me cry! The timing of it at a moment when it lifted me out of a dark hole meant that its worth was magnified beyond it’s ‘face value’ and to say that

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